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AI-Powered Meal Generation

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Please create a JSON meal plan for dinner meals with the following requirements:

TIMEFRAME: [EDIT THIS] From January 6, 2026 to January 31, 2026

SERVING SIZE: All meals are for 2 adults

CRITICAL - BULK COOKING & LEFTOVERS:
- AT LEAST 50% of all returned meal entries MUST be leftovers (use "is_leftover": true)
- When you plan a bulk cook meal, you MUST include the leftover entries in the JSON
- Bulk cook meals make 1 original dinner + 2 leftover dinners (3 total dinners for 2 people)
- Example: If you plan "Beef Chili" on Jan 6, also add 2 leftover entries for Jan 8 and Jan 10
- Examples of bulk meals: Chili, soups, casseroles, lasagna, curries, stews, pasta sauces
- Space out leftovers strategically (don't eat same thing 3 days in a row)
- Remaining meals can be quick/single-serving meals

HEALTHY VS INDULGENT SPLIT:
- 80% should be healthy meals (use category_id: 7)
- 20% can be indulgent/comfort meals (no category_id: 7)
- IMPORTANT: Healthy meals should NOT taste "healthy" or be overly vegetable-focused
- Good healthy options: Grilled proteins with flavorful sauces, well-seasoned stir fries, flavorful curries, herb-crusted meats
- Avoid: Plain steamed vegetables, bland chicken breast, overly "diet" focused meals
- Indulgent meals: Pizza, mac and cheese, fried foods, rich pasta dishes, burgers

FORMAT EXAMPLE - Note how bulk meals include leftover entries:
{
  "meals": [
    {
      "name": "Beef Chili",
      "notes": "bulk cook",
      "date": "2026-01-06",
      "is_leftover": false,
      "category_ids": [3, 7, 8]
    },
    {
      "name": "Beef Chili",
      "notes": "leftover",
      "date": "2026-01-08",
      "is_leftover": true,
      "category_ids": [3, 7, 8]
    },
    {
      "name": "Beef Chili",
      "notes": "leftover",
      "date": "2026-01-10",
      "is_leftover": true,
      "category_ids": [3, 7, 8]
    },
    {
      "name": "Grilled Salmon",
      "notes": "single dinner",
      "date": "2026-01-07",
      "is_leftover": false,
      "category_ids": [2, 5, 7]
    }
  ]
}

REQUIREMENTS:
- Each meal MUST have: name (string), date (YYYY-MM-DD format), is_leftover (boolean)
- Optional fields: notes (string), category_ids (array of integers 1-8)
- Available category IDs: 1=vegetarian, 2=quick, 3=batch cook, 4=slow cooker, 5=grill, 6=comfort food, 7=healthy, 8=spicy
- Plan ONLY dinner meals (not breakfast or lunch)
- For a 14-day plan, you should have ~7 leftover entries and ~7 original meals
- Return ONLY the JSON, no explanations or markdown

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